Use Of English Test 9 – The Personal Trainer

What does a personal trainer do? I meet each client to discuss what he or she is looking for. It could be nothingeverythinganythingsomething from improving general fitness to losing - or, in a few cases, - addinggainingputtingfinding weight. I then devise a training program for them which I think will helpensureletorganize them to achieve their intentionaimhopewish. If they’ve had anything illoffwrongbad with them, say a back woundinjuryaccidenthurt, I speak to their doctor who will persuadeordersuggestadvise me what not to do. If someone eats and drinks too much, it’s easy to suggest they cut backcut downcut outcut off, but if that doesn’t manageadvancefunctionwork, I look at their diet. I prefer to train on a one-to-one waystylebasismethod, though I do sometimes work with crowdscouplesdoublestwins if they are friends and want to train together.

Who needs a personal trainer? I think most people do. A trainer will pushmakeinsistmove you to try harderstrongermorebetter. You achieve 20 per cent more than you could training alone, no matterpointdoubtway how dedicated you are. I’ve got a lot of Americans on my books, and I actually prefer them. ComparedDifferentContraryUnlike most Brits, who still haven’t really got the idea, Americans know how to work out.